Challenge 3 - Everyone wants to lift heavy(New PRs)
and that includes me. I'm just getting back into powerlifting this year after a very long hiatus due to lack of time after my child was born and a damaged rotator cuff as well as just a lack of motivation. I'm now back though training with my old coach. This goal/challenge this year is to set new PRs in my squat, bench and deadlift.
All time PRs
Squat: 142.5kg
Bench: 97.5kg
Deadlift: 160kg
Recent PRs
Squat: 115kg
Bench: 80kg
Deadlift: 140kg
So as you can see quite a ways to go to get back to form let alone surpass them.