Challenge 3 - Everyone wants to lift heavy(New PRs)

and that includes me. I'm just getting back into powerlifting this year after a very long hiatus due to lack of time after my child was born and a damaged rotator cuff as well as just a lack of motivation. I'm now back though training with my old coach. This goal/challenge this year is to set new PRs in my squat, bench and deadlift.

All time PRs

Squat: 142.5kg

Bench: 97.5kg

Deadlift: 160kg

Recent PRs

Squat: 115kg

Bench: 80kg

Deadlift: 140kg

So as you can see quite a ways to go to get back to form let alone surpass them.

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